We are all deserving of meaningful connection. To heal or overcome emotional distress, a comforting connection can make a difference and build resilience.
We can focus on here and now issues, or look into past events and experiences which impact you now. I am trained as an integrative counsellor which enables me to adapt my approach to suit the unique needs of my client.
I offer empathy, unconditional positive regard and a non-judgemental space to establish trusting relationships where issues can be effectively navigated.
We can utilise tools from Transactional Analysis if appropriate to invite self-awareness and enhance autonomy.